Gout diagnosis and how to understand this disease still become a mystery for people who suffer gout. As you know, gout is very dangerous disease and can attack to many people especially people who seldom do exercise, alcoholic, overweight also love to eat many foods. Gout is a disease that attack your joints because of exceed uric acid in your blood that become crystallize in your joints. Gout also can be called as Disease For Kings because many rich person can’t maintain their good healthy life. Let me explain to you more details about gout and how to know it.
Explanation About Gout Diagnosis
Gout diagnosis may be known when your big toe become swollen and turns yellow. At that moment, your big toe can’t move and very sensitive to wear shoe or sock also by touching. After your big toe like that, someday you will feel burning sensation, swollen, can’t move, painful for 5 – 10 days also can make a headache. This is very painful when gout attacks your joints. There are favorite spot that gout attacked, there are: feet, elbow, knee, big toe, hand, and fingers. So, be careful because this disease is not a small problem but a huge problems in life.
To solve gout diagnosis, you need to prevent many things to make your life better. You have to maintain your foot and dietary plan for the future. There are so many food with high-purines that make you can get gout. You can search by browsing or ask the doctor to do a consultation to make a new dietary plan for gout disease. You have to do medication too by go to hospital and buy some medicine that can relieve pain and prevent gout to attack joints anymore. Be vegetarian is really good to keep healthy and prevent gout to attack you also gout attack 97% men, so be careful.
There are many activities to prevent gout to come back, such as do exercise for about 3 times in a week to waste all of your toxin through sweating in your body, to strengthen muscles and relieve pain to go back in your life. Don’t forget to drink a glass of water for 8 – 12 times a day. These preventions may help you to reduce gout even prevent gout to come back again in your life. Don’t be afraid of gout as long as we can maintain our healthy life. So, that’s all of my explanation about gout diagnosis also how to prevent it.