Foods to avoid with gout vinegar and such may be just myth for some people. That is why you should get the real list before you take the diet. It is true that when you suffer from gout, you should avoid the kind of food that contains high purine. It is because purine will breakdown, and the breakdown form is called uric acid. Uric acid normally will be removed by the bodies. However, if you suffer from gout, your body cannot process it, so that the uric acid will be accumulated in your joint. This is the gout condition
You should know that it is not only vinegar that is forbidden in foods to avoid with gout disease vinegar. There are the others that you should know. For example, fish, poultry, and meat. Those kinds of foods are not recommended for you to consume much if you suffer from gout. However, you should also know that not all of the foods from those categories that you should avoid. Salmon, for instance, is the fish that is considerably safe for you to consume, even if you are gout sufferer. Beef, as long as it is the high quality one, is also something that you can consume.
It is not only that, but you are also forbidden to consume mushroom, cauliflower, yeast, ham, whole grain, and the other foods containing high protein in foods list to avoid with gout vinegar. That is why you should make sure that you have consulted with your doctor to get the best.
Keep in mind that people who are on diet can also have their gouts come. It is because mostly the foods that are recommended on diet contain high protein. That is why you should make sure you consume the right food before you start to do a healthy diet without triggering gout.